I was in a restaurant the other day
with a young family seated next to me.
The youngest boy was engrossed with a tablet. I wondered if that was a good thing
or a bad thing. It was keeping him
occupied and quiet. But he was not part
of the family activity.
Yet I remember taking my acting-out 2-year-old
grandson outside a restaurant as we waited for the food to come and walking up
and down the sidewalk to the parking lot, talking about cars and trucks. Was one better than another?
My children use tablets to show
movies to my grandkids on long car rides.
It keeps them from fighting, from complaining. It keeps them entertained. We do the same thing ourselves on long airplane
rides. But there are no family alphabet
games, or finding different states on license plates, or car singing or
conversation, no marveling at the scenery.
There is also no bickering, no poking, no “he’s breathing on me”, no
“Are we there yet?” I remember a car
trip to Yellowstone where two nephews spent the whole trip reading comic books,
ignoring the scenery until forced to get out and look. Is one better than another? What is the effect of smartphones and tablets
on young children?
A team of researchers at University
of Iowa found that 90 percent of two-year-olds today have a moderate ability to
use a tablet. Even a baby is delighted
to find that when she swipes her mother’s phone, something happens. She wants to do it again.
This is not a problem I faced when I
was raising children. I worry about
extended time today’s children spend on handheld devices, but I don’t know if that
worry is valid, or just the natural wariness of something new. Many parents happily hand their toddler the
tablet, while others are so concerned about the perils of this technology that
they leave the room to use their own phone or tablet. I don’t know what the answer is, so I did
some research. Turns out the experts
aren’t sure either.
Researchers at Boston University School
of Medicine did a review of interactive media.
They concluded that no one has a true scientific understanding of the
effect on a generation raised on portable screens. Children are using them at a much faster rate
than they can be studied. “At this time
there are more questions than answers when it comes to mobile media,” said
Radesky, clinical instructor in developmental-behavioral pediatrics at Boston University
School of Medicine and who published the research.1
Our difficulty is that the dangers of
tablet or smartphone use for children, if there are any, aren’t yet
identified. We just don’t know what is
going on in a child’s head, what might be rewired, what is good and what is bad
while they are using mobile devices.
But
that doesn’t stop us from guessing, hypothesizing, inferring, and looking at
how children learn and extrapolating to a new situation. So let’s look at some pros and cons.
Cons:
1.
Very young children learn best by
interacting with parents, siblings and other kids. Dan Siegel of Mindful Awareness Research
Center thinks lack of interaction caused by screen time may impede
language, social and emotional development, impeding development of insights,
empathy, connection, and self-knowledge.2 A 2014 study by UCLA’s Children’s Digital
Media Center says kid’s social skills may be negatively affected. The visual and audio stimulation of tablets
and smartphones lack the real-time social interaction and feedback that helps
develop problem-solving skills and the understanding of the emotions of others
that are typically learned during unstructured play and communication with
peers. We know that social and emotional
skills are critical to success in life.2
2.
One thing that is well documented is
that toddlers learn better from real world experiences—things they can touch—than
from equivalent two-dimensional representations on the screen. You know that annoying habit of toddlers of
kicking down a tower their older brother built?
Turns out it is a necessary part of brain building. A block or Lego app
isn’t a replacement for building something, knocking it down, and building it
again.
“Preschool children need to
interact with actual physical objects to develop their parietal cortex, which
controls visual-spatial processing and helps develop math and science skills in
later life. Radesky said “These devices may replace the hands-on activities
important for the development of sensor-motor and visual-motor skills, which
are important for the learning and application of maths and science.”1 To address this, some app developers
are introducing companion toys that can be manipulated by little hands
alongside the apps.”3
3.
Studies suggest that when
parents read ebooks to preschool children, they had lower reading comprehension
than when the parents read physical books.
The interactive additions such as animations, sounds, and tap and swipe
features distract them from focusing on the story and lessen the potential
benefit. Low-achieving and low-income
school kids are more vulnerable to screen distractions, according to a
University of Texas study.2
5.
“It seems that use of these devices
in the evening before bedtime really has this negative impact on our sleep and
on [our] circadian rhythms,” said Anne-Marie Chang, a neuroscientist.4
Children who sleep near a “small screen” average 20.6 fewer minutes of sleep
every night. It may be caused by the
blue light emitted by the screens that depletes melatonin which regulates the
circadian rhythm. Screen time before bed
resets their body’s clock and makes it harder to go to sleep.2
They should be playing outdoors,
reading, engaging in hobbies, stretching their minds with creative activities,
or using their imagination. They need to
learn to be alone without stimulation, to sit patiently. A child who never learns how to be alone will
always be lonely. According to Catherine
Steiner-Adair, a Harvard-affiliated clinical psychologist, children “need time
to daydream, deal with anxieties, process their thoughts and share them with
parents, who can provide reassurance.”2
7.
Some programs are bot-generated
imitations of original content, and the auto-run features can take the child to
some shocking places. My 6-year-old
granddaughter was doing what she thought was a Minecraft app when her mother
noticed the girl figure in the app was being held by two boy figures who were
pulling her in opposite directions.
“Whoa, what are you watching?” Mom asked. She saw that the upcoming
feature had a caged and wounded girl figure.
It was quickly turned off and my daughter decided that auto-run was not
an option.
Before you hide your
tablet in the sand, some studies and experts are questioning the popular belief
that young children should not be allowed to use any touch-screen because of
their benefits.
Pros:
1.
Kids develop an aptitude for
technology. We have all had the
experience of our kids showing us how to do something on our phones that are
smarter than we are. Technology will be
a part of his school learning, and it is reasonable to let them explore it
early on. They may even be curious about
how it works and learn coding or electronic engineering.2
2.
Tablets and smart phones offer an
opportunity for your child to learn and stimulate his mind in a fun way. Educational apps can enhance learning.
In other words, hand-held
devices might not be all bad if they generate sharing time instead of replacing
it.3
4.
They are also tools for your child to
communicate, such as Skyping or Facetiming with friends or loving relatives.
6.
For school age children, these
devices can give them an additional learning layer. “Smartphones and tablets provide students
with multiple opportunities to access content and engage with curriculum,”
Galindo says. “They connect students to
the world beyond the four walls of [school] and give them access to real world
experts solving real world problems in real time. Technology makes their learning relevant.”
The brain development from
age 0 to 2 ½ is critical to the development of executive function skills. During this time the infant’s brain triples
in size. “A parent’s voice, touch, and
play can help build pathways in their brain that aid them in learning how to
bond emotionally with other people.” Too
much screen time causes changes in their neural pathways and different ones are
created says pediatric nurse Denise Daniels.
It affects concentration, self-esteem, and personal relationships.4
1.
These months develop the capacity to
determine what to ignore and what to focus on around them.
2.
“Studies have shown that when dealing
with visual-spatial problems such as finding hidden objects or solving puzzles,
toddlers perform better and learn more easily when a problem is presented in
real life rather than on an interactive screen.
This holds true even if apps have educational value.”2
So what should a mother do? Here are some guidelines:
· Be involved with your child while they are using an interactive
screen. Be aware of what they are
watching and playing. Talk about what
they are doing, what is happening on-screen, what its message is, what they are
learning, and whether it is realistic or imaginative. Brain and language development happen when
you talk with them about what they are doing.
All of us learn best when we are actively involved with the material.
· Create rules about tablet and smartphone use, and follow them. Rules include time limits (the AAp suggests
entertainment screen time be limited to 2 hours a day for children ages 3 to
18.)2, where the electronic device can be used (in family areas and
out of bedrooms so it can be monitored), content, conditions (for instance: one
hour of reading or playing sports in exchange for one hour of screen time),
when (for instance: one hour on school days or three hours on weekends), etc.
· Use the built-in parental controls to keep them safe. Choose media geared toward children. Be aware that the first YouTube they watch
may be innocent, but three or four later it may become offensive. Supervise the content. “What children watch and play matters,” says
Jaynes.6
· Use moderation and balance. Make
sure there is time for outdoor play, social interactions, physical learning,
and conversations.
· But no one expects you to interact with your child 24/7. Sometimes you just need to take a shower, or
finish cooking dinner, or take a mental health break so you don’t destroy your
children.
I If that is the case, electronic entertainment can provide the break that moms probably highly need and we shouldn’t feel guilty about it. I had a grandson undergoing chemo. Minecraft was a lifesaver for him, giving him something to do, goals to achieve, relief from pain and boredom.
· However, probably more influential than our children’s use of hand held
electronics is the example we set for them in our own use. Screen content is
designed to suck you in, and digital products and social media are there to
promote maximum engagement.2 If
we are using our smartphones to the extent that we are the ones disrupting and
interrupting the interaction with our children, the impact can be large.
If we are looking at our email or social
media while our kids are begging for our attention, it has a clear and direct
impact on a child’s language skill development. “Studies have shown that
mothers who use tablets or smartphones while interacting with their child start
20% fewer verbal and 39% fewer nonverbal interactions with their children.”
2 We need to be the models for our
children in striking a balance and interacting with our children.
Until we know more, parents can only
follow their own parenting instincts. Be
alert and watch the effects of screen time on your own children. One daughter said when she was ill with her
second pregnancy, she often gave her 18-month daughter a tablet to keep her
busy. She thought it was okay because
she only provided her daughter with educational apps. But she observed when her child had been
using the tablet for a long time, she became whinny and unsatisfied and
miserable. Now (several years later),
tablet watching is limited to 30 minutes, and only after chores, schoolwork,
and interspersed with physical playtime.
That is what seems to work best with her family.
Ponder, pray, observe, regulate,
choose apps wisely, and good luck! May
your children grow up intelligent, socially adept, and happy.
1. https://www.theguardian.com/technology/2015/feb/01/toddler-brains-research-smartphones-damage-social- development Tablets
and smartphones may affect social and emotional development, scientists
speculate, by Joanna Walters, The Guardian
SmartpSmartphone and Tablet Screen Time: Good or Bad
for Kids?
3. https://goodmenproject.com/parenting/impact-tablets-cognitive-development-speech-delays-children-cmtt/ The Good Men Project, October 26, 2017 by
Carol Miller
4. https://www.littlethings.com/reasons-not-to-give-children-technology/ by Elyse Wanshel
5. https://www.telegraph.co.uk/science/2017/05/04/tablets-smartphones-damage-toddlers-speech-development/ The Telegraph
6. http://www.pbs.org/parents/childrenandmedia/article-when-introduce-child-smartphone-tablet.html Children and Media: When to Introduce Your Child to a
Smartphone or Tablet, by Laura Lewis Brown
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